A day must start with the concrete actions, one after another and implementation of various innovative ideas.... Each day should be actions packed... We must be able to produce results.... Say, 10 solid results per day.... If we do not have professional pressures on a day, we can devote more time to health improvement activities.... If we do not have professional pressure on a day, we will be able to devote time to thinking of innovative ideas to be applied in practice.... We can also devote time to artistic activities.... We must focus on finer aspects of research on our specialty domain.... We must be able to enjoy what we do.... We must be relieved of all kinds of complexity, tension and stress.... We must not listen to anyone and everyone.... We must keep an open mind to learn... We should learn continuously.... An enriched mind is the seat of great wisdom and ideas.... We must build strong health... We must communicate effectively and strongly.... We must keep our ...