Practice of self control, discipline, yoga, meditation and pranayam on a daily basis certainly improve self awareness and self realization level... Knowledge of self is the ultimate realization... Knowing the self is knowing God.... Identify the self as a reflection of Him and clean all dirts of Maya or illusions, and live in the shadows of God to remain perpetually happy in this world and beyond.... Breathe God, enjoy God, remember Him, express your love and prayers to Him, each of job as the work dedicated to Him... Enjoy a life of detachment.... Enjoy material life with disinterestedness, detachment and devotion.... You have the right to be happy and healthy and peaceful, as a child of the Lord...