Spirituality,God, Life, Truth, Ethics, Management, Yoga & connecting with God...

Keeping high level of motivation is really difficult,but not impossible.. Yes,it's possible ,only if we slow down a bit and avoid mental impulses... Our mental impulses and resulting distractions and deviations are the root cause... To root out the underlying mental aberration is the biggest challenge here... Regular and consistent meditation can relieve us of many such ills and we could lead a more detached,balanced life... We must bring balance in various aspects and such consistent striving only could do miracles... Once a good and strong habit is embedded in our daily lives,we can derive it's long term benefits... Inconsistent, irregular and erratic behaviour and habits might lead us to a ruined life in itself... We must bring complete and clear awareness in our consciousness about what to do and what not to.... Being decisive in a strong positive way on each single day is now urgent,if we serious seek a great life...

Being in the present is what makes life less troublesome...yes ,most of the time,we get stuck up with past or future worries We can't give our best ,if our minds remain wandering in the bitter past or the fictitious fears of the future... As mostly ,nothing much is in our control,we are supposed to enjoy our present moments by remaining focused on our work and duty,as defined by us through daily meditation... Ignoring everything and everybody ,most of the time,we should focus on our own karma and spend our time and energy most effectively , efficiently and with great pleasure... That is what makes us less frustrated and happier at the end of the day... Being independent,self reliant and strong, both mentally and physically,is quite important for leading a heroic life ...

Are we in control? Are we balanced? Are we focused on what is ought to be done? Are we principles focused? Are we ethically grounded ? Are we trying to form better habits by destroying bad ones ?  Are we trying to improve ourselves constantly? Are we focused on gaining excellence in what do? Are we inculcating practical perfectionist attitudes in our unique ways of serving others? All such questions can miraculously change of ways of doing things? Are we heading towards truth or falsehood and illusions? These questions and their since answers and consequent actions define exactly what we are into... Work, work and work by complete focus will cure the chronic disease of overthinking and we shall surely enter into the path of enlightenment... An enlightened soul will remain in a blissful state irrespective of what is going on around him or her... Temporariness of everything we now possess makes us detached, disinterested and devoted ,3Ds of enlightenment... Nothing is permanent, except T

Habit forming works must be continued with enough devotion and dedication.... Replacement of bad habits by new and exciting ones is the key to sustained self discipline building... Triggers can be fought out by delaying and diverting... Triggers of bad habits and old addictions form the route to a devastating a degraded life... Avoiding the bad company is the first step ,as such friends are the sources of triggers of addictions and bad habits... Lack of self control and self confidence are the root underlying causes... Improve things in small steps... Small positive changes can prepare the ground for tomorrow's meaningful and revolutionary changes... See the big picture... Affirm yourself for great dreams... Do the right thing.. Ignore everybody... Focus on your thoughts, actions and speeches... Just perform... Goal setting for each day is most important... Every day is a new day... Live in the present moment and enjoy your works and personal life each day 

Regular slow jogging really relieves me of the tough intellectual stress, mental stress of many kinds ... It helps me detox too... If certainly will keep me blood sugar under control... It helps me to keep my blood pressure balanced.. It makes me feel better physically and mentally,as if I did a great job of the day... If helps me sleep better... It boosts up my appetite too.. Another key point is to enjoy sunbath almost everyday to enhance holistic development of health and fitness..in the form of blood purification...

Struggle is to attain sound health... Struggle is to develop a great character... Struggle is to develop integrity in all our transactions... It's a lifelong process of learning and improving.... It's a lifelong process of saying -no- to many bad habits and bad people... It's a lifelong process of evolving into a better person, better professional and a better family person.... It's about practicing what we think and say too... It's about practicing and applying 

Struggle is to attain sound health... Struggle is to develop a great character... Struggle is to develop integrity in all our transactions... It's a lifelong process of learning and improving.... It's a lifelong process of saying -no- to many bad habits and bad people... It's a lifelong process of evolving into a better person, better professional and a better family person.... It's about practicing what we think and say too... It's about practicing and applying