Spirituality,God, Life, Truth, Ethics, Management, Yoga & connecting with God...

 Worst experiences should guide us towards building an enlightened path for ourselves.... We tend to forget our past mistakes... Hence ,we should continuously revise and review our past .... Continuous learning is the perfect idea to evolve as a better individual 

 Silence is the best answer to most of the problems in life... Meditation is the most effective healing process for both the body and mind.... Holistic wellness and wellbeing are ensured by regular and consistent Meditation only.... Only the idiots are so noisy resulting into disruption of peace and happiness 

 Searching for the Truth is the only goal of life.... But ,we remain distracted by many transient things and get entangled in ignorance and dirt.... Ignorance and real mental dirts are the causes of all sufferings.... Being the light for one's own self is the most important thing here... Get enlightened through practice of meditation.... Practice of meditation will slowly transform one into true state of wisdom and peace ....

 It's a problem that attacks one slowly but steadily.... People start ignoring you .... People torture you mentally and physically and emotionally.... But old person like me should try to educate myself to adapt with the changing situations.... Truth is much different.. We must respect Truth as It is 

 A man is known by the company he keeps..... We should be very selective about people we talk to..... We can never make everyone happy by our words or deeds .... Only a few people deserve our attention.... We can learn something great from people who are more advanced in knowledge, skills, attitudes and thinking.... But ,we should respect others ,in general, so that misunderstanding doesn't occur..... We must value time .... We should try continuously to improve ourselves in some way or the other.... We should remain focused on continuous quality improvement at the personal level..... We must try hard to uphold honesty ,integrity and character at any cost.... Character building is extremely important, as everything is lost with the loss of character.....

  Eating light food... Avoiding all kinds of fast food.... Elevation of thinking... Learning continuously... Learning from others ... Learning new things to keep oneself lively and vibrant.... To cleanse the body and mind to realise the Truth ... Regular Meditation for self realization ... Keeping mouth shut to be happy and peaceful...