Spirituality,God, Life, Truth, Ethics, Management, Yoga & connecting with God...

 Continuous learning and development will lead to real happiness and peace... Things will take shape slowly.. Must not give up in self improvement activities.... Love what you do... Enjoy what you do in profession... Declutter the mind ....Be honest.... Be choosy about networking with people in our society and surroundings.... Set clear boundaries about what to say or do in daily life....

 Eating light food... Drinking 2.5 litres of water in a day. Exposure to sunlight for 15min.. Walking for 30-40min a day... Meditation for an hour, daily... Being choosy about networking with people in the society.  Setting strong boundaries to protect my essential activities of a day... Mastery over saying strong but polite NO to things ,not within my boundaries...

 Solid purposeful will-power is needed to get rid of all kinds of ill habits... Many people familiar with me could get rid of alcoholic and smoking related addiction in just one go... Once the decision is taken ,they never look back or return to old states... The miracle can surely happen ,if one's will power is solid,purposeful ...in true sense