Spirituality,God, Life, Truth, Ethics, Management, Yoga & connecting with God...

 Eating light food... Drinking 2.5 litres of water in a day. Exposure to sunlight for 15min.. Walking for 30-40min a day... Meditation for an hour, daily... Being choosy about networking with people in the society.  Setting strong boundaries to protect my essential activities of a day... Mastery over saying strong but polite NO to things ,not within my boundaries...

 Solid purposeful will-power is needed to get rid of all kinds of ill habits... Many people familiar with me could get rid of alcoholic and smoking related addiction in just one go... Once the decision is taken ,they never look back or return to old states... The miracle can surely happen ,if one's will power is solid,purposeful ...in true sense 

 Worst experiences should guide us towards building an enlightened path for ourselves.... We tend to forget our past mistakes... Hence ,we should continuously revise and review our past .... Continuous learning is the perfect idea to evolve as a better individual 

 Silence is the best answer to most of the problems in life... Meditation is the most effective healing process for both the body and mind.... Holistic wellness and wellbeing are ensured by regular and consistent Meditation only.... Only the idiots are so noisy resulting into disruption of peace and happiness 

 Searching for the Truth is the only goal of life.... But ,we remain distracted by many transient things and get entangled in ignorance and dirt.... Ignorance and real mental dirts are the causes of all sufferings.... Being the light for one's own self is the most important thing here... Get enlightened through practice of meditation.... Practice of meditation will slowly transform one into true state of wisdom and peace ....

 It's a problem that attacks one slowly but steadily.... People start ignoring you .... People torture you mentally and physically and emotionally.... But old person like me should try to educate myself to adapt with the changing situations.... Truth is much different.. We must respect Truth as It is 

 A man is known by the company he keeps..... We should be very selective about people we talk to..... We can never make everyone happy by our words or deeds .... Only a few people deserve our attention.... We can learn something great from people who are more advanced in knowledge, skills, attitudes and thinking.... But ,we should respect others ,in general, so that misunderstanding doesn't occur..... We must value time .... We should try continuously to improve ourselves in some way or the other.... We should remain focused on continuous quality improvement at the personal level..... We must try hard to uphold honesty ,integrity and character at any cost.... Character building is extremely important, as everything is lost with the loss of character.....

  Eating light food... Avoiding all kinds of fast food.... Elevation of thinking... Learning continuously... Learning from others ... Learning new things to keep oneself lively and vibrant.... To cleanse the body and mind to realise the Truth ... Regular Meditation for self realization ... Keeping mouth shut to be happy and peaceful...

 Acquisition of knowledge is the most important thing, as knowledge is power.... Being one of the best in a professional field is the ultimate material achievement in life.... Providing best services at best price is the practical rule of prosperity....

 Discipline is the only thing for peace and happiness.... Setting boundaries is most important.... Development of super speciality knowledge and skills is foundation for reasonable financial security for oneself..... Keeping mouth shut is essential, to experience peace.... Comparing with others is a personal crime .....a sin too.... Being unique and accepting the self will drastically change one's perspective..... Be yourself.... Love yourself..... Live in the present moment and feel the grand beauty of existing.... Be professional first..... Focus on quality aspects first.... Continuous learning and improving is the beauty of living a good life.....

 To do lists on the previous night help us a lot ..... Setting priority is extremely important... Setting boundaries about meeting people is another most important aspect...to avoid waste of time.... Talking the essential in brief and concise format is the key.... Being alone most of the times will be a stimulus for intellectual development.... Being alone will make us mentally strong.... Being self reliant for all our personal needs is a great philosophy of living life in happiness, peace and continuous personal development.... Continuous self improvement is the most beautiful thing in one's life.....

 We can't know everything, but we can always in learning mode .... Applying those lessons in real life is important,  as knowledge without applications has little meaning.... Application of knowledge and skills acquired become a very powerful tool in the hands of the individual .... Acquisition of knowledge and skills is a costly affairs, therefore, delivery of knowledge application for serving the society can't be free ....it will naturally be costly too.....

 Bringing about radical changes in the self is the most difficult task in life... We are habits of old habits and thought patterns.... Novel and unique ideas rarely nurtured for a long term by taking real actions.... Actions are the keys to total revolution in self....in terms behavior, attitudes ,talks and networking with right kind of people in the society..... Mostly, we waste much of our time and energy with wrong elements. ... It drains out our creativity and power of innovative actions.... Make deliberate choices about people whom we entertain in life.... It's best to meditate for long duration to realize Truth and Beauty....material attachments is fundamental bullshits of a human being 

 Be silent, most of the day, and meditate on God.... Be detached from material transactions of life.... Be yourself.... Be simple ,humble and straightforward.... Be courageous about facing challenges.... Be face to face with the  imaginary ,fictitious fears and obstacles .... Be ruthless about doing things honestly.... Think ,plan and just do things with purpose and clean intentions 

 Main pillars are Budgeting first ... Maintaining the budgetary allocation judiciously... Cost control... Waste control.... No impulsive purchases...

 Duration of the meditative state matter ... Regular practice will help develop clarity on various aspects of life... Clarity will lead to wisdom... Wisdom leads to happiness and peace at the personal level....

 Meditation leads to true knowledge... Knowledge is a great source of pleasure and happiness.... Hard work based on Meditation must bring true success .... Success is relative and hence should never be compared with anything or anyone outside your body or mind .... Just ,be yourself and put your best efforts with good intention and solid purpose....

 Are you improving in key areas of life ?  Are we living in the present moment?  Are we doing our duties sincerely?  Are we trying to fight all kinds of social and digital distractions ?  Are we taking enough self care ?

If we practice deep thinking and instant meditation,we can develop newer ideas of doing things better and better... It's possible to think differently and do differently that could things easier... Mindset should be developed to learn continuously and apply the ideas in our practice... Through practice,we enhance our knowledge,skills and modify our attitudes toward various processes we are in...