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Keeping commitments to self is most important....

Set your clear boundaries...
Keep some non-negotiables...





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Just ,keep your shut for 6 waking hours of a day....

 Be silent, most of the day, and meditate on God.... Be detached from material transactions of life.... Be yourself.... Be simple ,humble and straightforward.... Be courageous about facing challenges.... Be face to face with the  imaginary ,fictitious fears and obstacles .... Be ruthless about doing things honestly.... Think ,plan and just do things with purpose and clean intentions