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Diverting the monkey mind to higher thinking is essential to get rid of bad habits and bad elements...

Divert attention to higher thinking..
Drink water periodically...
Say strong No to most of the unnecessary things...
Focus on your own selves first ..
Focus on your own growth..
Focus on learning continuously...
Be a doer with integrity
Build up reputation...
Be professional with integrity and best of intentions for all your clients...
Respect for others is very important...
Have compassion...
Have patience...
Be cool..
Be caring...
Don't be so stern and serious...
Develop practical sense of humour...
Laugh at your own self , sometimes..
Have fun ...
Live in the present moment, LITPM..
Stop overthinking..

Conserve energy 

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