Meditation, accordingly to the Buddha's teachings,is the key to realisation of Truth..

Must try to be in meditative states while performing our duties...

Meditation heals both the body and the mind...

In this material world plagued by consumerism and it's perverted tentacles,the seeker must meditate regularly, enchant the Holy Names of the Supreme Lord to get rid of physical, mental, emotional and spiritual diseases ...

Widespread perversions are rampant here in almost everywhere...

Running after pleasures, possessions ,money ,power and fame destroy the very foundation of peaceful coexistence...

Must work hard on the self growth and development so that we create suitable inner environment,where Truth can  blossom..

We must try hard,to be enriched and enlightened slowly but steadily till we attain the highest possible state of moksha or liberation...