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Cleansing the body and mind on regular basis is the highest priority of present moment....

Cleansing the body three times a day is a must....
Prayer of 15min three times a day is necessary to cleanse mind....
Through continuous practice on a consistent basis will transform our behaviour, attitudes,talks ,emotions, and philosophy of life....
A transformed personality can motivate other people to change for the better....
Practice.practice . practice to evolve as a great leader cum hero in day to day life....



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