Whatever we are doing now, can be done in a better way... Let's meditate on each day to decide what to do and how to execute things in an improved manner...
Self control, self restraint are the keys to personal health and happiness....
If I am not happy today, it is the results of all my past actions... None should be blamed for my illness, ill-health and discomforts of any kind....
Long back, two renowned physicians advised me LSC and LSM, life style change and lifestyle modifications respectively.... I violated their advice and fell into the traps of sustained ill health....
I am to now remind myself of my hospital days constantly....
I must program my mind to think decisively, and take concrete steps to improve things on a continuous basis....
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