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Trying to attain a more or less steady-state mind...not nonsensical restless mind..

All scattered minds are full of raw stupidity, nuisance and garbage to the society.... Meditation and control of tongue can help a lot in overcoming a nonsensical, restless and foolish life... being steady in one's profession is of paramount importance... getting influenced by anybody and everybody is most foolish... being my own boss is always a matter of pride and esteem... kicking out all nonsensical elements from life is always a matter of personal peace and satisfaction
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Will power and self confidence keep us going happily in hard times too

Regular meditation is helping me a lot in facing various types of crises in life... My family is passing through hard times now, but I try to keep patience by meditation at periodical intervals...  Pranayam is helping me a lot in strengthening my body and mind...  Walking helps to de stress quite a lot...  3 litres of drinking water keeps me hydrated...  Good luck to all. 
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Radical changes are needed urgently in life, for self realization...

Certain drastic modifications in lifestyle will bring inner changes and mind requires similar changes to live our dream life.... To realize the dreams of realizing God in this life, such changes are essential... One great doctor in Kolkata prescribed me Lifestyle Modification, LSM, and one renowned doctor at Puttaparthy, Andhra Pradesh, advised me Lifestyle changes, LSC, to regain health, fitness and wellness in general.... Such words are now hitting my mind again and again.... 
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