Can I try to impose self improvement activities on a regular basis?

Tried many times,but failed to be consistently serious...

I sometimes do great things,but many times I get deviated from the right path...

Mental processes might be distracting me ...

I then must be extremely serious about practice of yoga , silence and meditation on every single day...

Such activities might change the mental processes so that I could be steady on the path of self improvement and self realisation...

I must work harder