To improve ourselves,we must be truly motivated and decisive from the core of our hearts...

Motivation is the king ...

Consistency is the power- queen during the stages of implementation...

There will be a lot of temptations from various corners of the society and friends...

We must remain consistent and must acquire tremendous tenacity and determination to stick to our plan of actions to get rid of unwanted, rubbish and detrimental habits one by one and detox the mind and thoughts to the highest level of purity and excellence...

Let us heal the mind through long meditation during each day so that our illusions and mental weaknesses get removed from our lives and therefore we could feel better, be energetic and enthusiastic about our dreams of achieving excellence and perfection in our daily activities....