Skip to main content

Physical wellness is a milestone in our personal lives....

Body and mind are deeply intertwined...there is no other option but take care of our physical wellness,as a sick body can never make cool ,calm and balanced in real peace....
An unsettled mind will make the body toxic in one way or the other...similar things happen to mind ,if a body is full of toxins, poison, feeling of discomfort,pain ,fever ....
A sound mind can reside in a healthy body...
Our minds are restless like a monkey....
Control, discipline of mind is what consequences in the form of our actions...
Actions define what we are,in the physical world...
Deep spiritual experiences by complete surrender to God defines the self realisation,not connected with material achievements and so called success parameters....





Comments

Popular posts from this blog

With self control,self discipline and self confidence, nothing great can ever be achieved in one's life..

Self discipline is base foundation for doing extraordinarily good things... On the platform of discipline,we must display self control ,while saying or doing.. For social interaction,we should display enough self confidence so that we could get things done tactfully and pleasantly... Just ignore everything else... Just ignore everybody else... Just focus meticulously on your own self and ask great questions to self everyday to find meaningful answers about : What are you doing? How are doing it ? What is the ultimate goal here ? What are your short term goals?  What are your long term goals?  How fit ,healthy are you? Do you meditate regularly? Do you take physical exercise regularly? How well selected is your diet? Etc etc... Are you involved in duties and responsibilities completely ? Do you work hard enough?  Do you enjoy personal peace ? Do you communicate well ?  All these areas of life should be assessed regularly so that we could take up self correction and se...

Development of practical knowledge, skills and wisdom about health, wealth and professional ventures is the foundation of a great life...

Mind control and self discipline are essential.. Mind and thoughts are always nonsensically restless... Just put it to pause and rest for sometime and do some meditation.... Then take up planned tasks one by one... One job at a time.. OJAATism is the key here.. Ignoring others completely is quite important... Filter out the rubbish every now and then... Live a filtered life designed by yourself.. Shut down the outside world by will power... Kick out the negative and toxic people from life ... Be aloof from these people tactfully... Live your own life.. Be yourself.. Do your duties with honesty, integrity and cleanest intentions.. Be committed to the services you provide to the society.. Finish all your tasks one by one and feel happy, satisfied with a smiling face at the end of day.. This is what life is and should be too.. Say your prayers regular and remain ever grateful to Him for all His Blessings