Being out of the comfort and doing some hard work will relieve stress and deliver a feeling of wellness and 'feel-good' states...
- idle brain is the devil's workshop and hence we must to remain engaged and immersed in meaningful activities regularly and consistently..
- doing our duties sincerely will cure us of mad-monkey-mind disease...
- mind is the seat of hell and heaven, and mental cleansing is hence the most important thing we must taken from early morning itself...
- we can make our work and duties a total fun by change in attitudes and behaviors
- we must live a day with some solid commitments and focus to keep away from doing sins and rubbish with ourselves...
- just a few minutes and loneliness and meditation with develop deeper thinking and intuition resulting into actions based on wisdom...
- keeping ourselves aloof from bad elements will do the miracles for a better life...
- finally , we must try harder to transform ourselves physically, mentally and spiritually to live a life of love, compassion, satisfaction and peace....
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