Physical fitness ensures happiness... therefore no compromise with yoga and other forms of regular exercises..
Mental health is most urgent in our daily life....
To think logically and taking concrete, practical actions on the ground is the ultimate purpose of leading a meaningful life...
Emotional health care is very important,as emotions ,if negative,could destroy our present level of productivity, creativity.
Spiritual practices and realizations must be made a part and parcel of daily life,as it connects us to the Truth of life and existing.
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