- you are your own best trainer, if you decide to do the training ...
- learn something deeply on each single day...
- apply the lessons learnt on a daily basis...
- learning and applying should go together...
- eliminate all kinds of fear by improving the self and ruthlessly avoiding any kind of repetition of past mistakes and blunders...
- be yourself
- stop comparing yourself with others...
- be different and unique , and be deeply involved in your works and duties....
- talk less, do more...
- be devoted and committed to your specialized ,professional activities...
- update and upgrade yourself continuously...
- continuous learning and quality improvements must the foundation of all kinds of professional actions..
- be self confident by doing enough practice and hard work on all related issues...
- stop meeting with and talking to others without prior planning and due appointments...
- plan your day with minute details....
Duration of the meditative state matter ... Regular practice will help develop clarity on various aspects of life... Clarity will lead to wisdom... Wisdom leads to happiness and peace at the personal level....
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