Skip to main content

Daily, hourly basis work and rest cycles are quite important for a good life..

Alternate work and rest cycle should be maintained to be healthy and fit....
Working for a long duration at a stretch is injurious to health and wellness... 
Do some important work, and relax for an equivalent time... Take up your next job and finish it... Then, take rest again... 
In between, do a session of deep meditation... 
Do entertain yourself, when you get free... 
Try to be productive throughout your work hours and also deep thinking period... 

Be at peace with your own self at the end of the day... 










Comments

Post a Comment

Popular posts from this blog

With self control,self discipline and self confidence, nothing great can ever be achieved in one's life..

Self discipline is base foundation for doing extraordinarily good things... On the platform of discipline,we must display self control ,while saying or doing.. For social interaction,we should display enough self confidence so that we could get things done tactfully and pleasantly... Just ignore everything else... Just ignore everybody else... Just focus meticulously on your own self and ask great questions to self everyday to find meaningful answers about : What are you doing? How are doing it ? What is the ultimate goal here ? What are your short term goals?  What are your long term goals?  How fit ,healthy are you? Do you meditate regularly? Do you take physical exercise regularly? How well selected is your diet? Etc etc... Are you involved in duties and responsibilities completely ? Do you work hard enough?  Do you enjoy personal peace ? Do you communicate well ?  All these areas of life should be assessed regularly so that we could take up self correction and se...
Post a Comment
Read more