- daily practice of meditation....
- practice of rational, logical and positive thinking , and doing ....
- practice of constant learning and delivering the goods in time...
- keeping up commitments in areas of responsibilities , without giving excuses....
- practicing , not to blame others for my weaknesses, mistakes and blunders....
- practice of self-discipline , being harsh at times, strictly....
- taking complete responsibility for all thinking-talking-doing activities...
- managing time effectively and finishing most of the critical works....
- constant nurturing of health and fitness by doing regular exercises, yogas and meditation for a minimum one hour of the day, without fail...with special care of diets and nutrition....
- avoiding negative people, tactfully and practice of saying NO on wrong things and wrong people....
Duration of the meditative state matter ... Regular practice will help develop clarity on various aspects of life... Clarity will lead to wisdom... Wisdom leads to happiness and peace at the personal level....
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