- regularity of doing daily yoga works ...
- hydrotherapy...
- music therapy...
- self-studies to expand knowledge and skills...
- enhancing skills for effective teaching ...
- keeping track of professional up gradation and advanced marketing for my works...
- being choosy about human networking & building up courage to face various challenges of life...
- self-correctional activities in knowledge-skills and attitudes for self-development .....in many senses...
- struggle to be outspoken and straight-forward about about higher issues of life, living, society, economics and politics ....
Duration of the meditative state matter ... Regular practice will help develop clarity on various aspects of life... Clarity will lead to wisdom... Wisdom leads to happiness and peace at the personal level....
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