Meditation on silence leads to self realization goals... So practice silence... Talkative ones reveal great human stupity and laughable ignorance.. Stupid are known for marketable lectures in this foolish world where most are fools with the only capital of chamcha giri and yes-man-ships
Duration of the meditative state matter ... Regular practice will help develop clarity on various aspects of life... Clarity will lead to wisdom... Wisdom leads to happiness and peace at the personal level....
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