- Focus should on building greater physical & chemical immunity in ourselves
- home based free hand exercises
- Drinking good amount of water and fruit juices
- green vegetables
- meditation and breathing exercises ,especially pranayama
- sun bath as far as possible
- building mental stamina and will power
For facing interviews: 1. Know the company's profile, products, history, present projects, financial status, work culture etc. from various sources/internet/magazines etc. 2. Clarify why you want to join the company... 3. Define your strengths and abilities clearly.... 4. Admit some of your weaknesses , in brief.... 5. Build up crystal clear concepts about technological details of various machines you had been working with...and answer your questions with clarity of the highest order... 6. Negotiate your salary , if experienced... 7. be honest and positive... 8. prove through your words/communication skills that you are hard working, & sincere
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