Skip to main content

How to be tension-free

Looking forward to think big, do big things and managing day's time with creative activities....

 Saying strong NO to things against set principles, practices and ideals...

 Not entertaining Nonsense from others...

 Networking with high-quality and positive personalities....

 Filtering out all kinds of mental garbage and doing things perfectly.....

 Attaining perfection through practice-practice-practice only...

 Attaining perfection is the only way to attaining a peaceful ind and good health...

 Taking care of mental fitness and basic ideals to build a better health...

 A healthy mind is essential for a health body....

 Health is the greatest of all wealth.....

 Meditation has the potential to revolutionize our health for a great living...

 Remember the four pillars of living, all the time: Health, Happiness, Hobbies and Hard work(4H's)

 Stop allowing anyone and everyone talking to you....

 Don't entertain people with mediocrity, lower quality, and dishonesty in any manner....

 Have a practice of being courageous, clear and confident, as situation demands...

Comments

Post a Comment

Popular posts from this blog

What I learnt from Mr. Samrat Dutta, Kolkata

Samrat Dutta is a recitation expert in Bengali Poems...he is just excellent... I learnt recitation only for one class & found that recitation needs continuous practice for a long time... Pronunciation, intonation, ups and downs of loudness of voice, method of delivery, mood and facial expression & physical appearance are the main points to be noted for ever... Word is extremely power.... Loudness matters... but extreme control on loudness levels as per need of a situation... Extreme level of courage and self-confidence are essential for any 'performing' art.... 'Performing art' essentially requires 'acts of minor or major' dramatization... "Drama" defines everything for attaining 'excellence' in affairs of public significance and business development.... We are all basically the 'actors' in the drama of life, living and society.... How did you act in today's one-act play of today's life?.... Could you impa...
Post a Comment
Read more

Life is an open book...so, never stop learning from others..

One of my friends, P.Ray is a great example of hard work, tenacity and prosperity. I should try to follow his ways of working hard for prosperity.... Prosperity does not fall from the sky, it is the result of sustained hard work with tenacity, determination and consistency of purpose.... One similar example is S.Kundu who works for about 14 hours a day almost throughout the end....He also saves a lot of money by minimizing his family's needs....He is extremely conscious about spending money ..... In everyday life, great examples are lying before us...but how many of us really take deep interest  into these examples and enlighten our lives with ' hard work, tenacity, determination, high thinking, regularity & consistency of what we do'...? Deep philosophies are lying here and there , widely open ? Are we learning from such great examples of heroism ? Do we find extraordinary persons among the so-called most ordinary people ? If we can see the 'bright...
Post a Comment
Read more

Development of practical knowledge, skills and wisdom about health, wealth and professional ventures is the foundation of a great life...

Mind control and self discipline are essential.. Mind and thoughts are always nonsensically restless... Just put it to pause and rest for sometime and do some meditation.... Then take up planned tasks one by one... One job at a time.. OJAATism is the key here.. Ignoring others completely is quite important... Filter out the rubbish every now and then... Live a filtered life designed by yourself.. Shut down the outside world by will power... Kick out the negative and toxic people from life ... Be aloof from these people tactfully... Live your own life.. Be yourself.. Do your duties with honesty, integrity and cleanest intentions.. Be committed to the services you provide to the society.. Finish all your tasks one by one and feel happy, satisfied with a smiling face at the end of day.. This is what life is and should be too.. Say your prayers regular and remain ever grateful to Him for all His Blessings 
Post a Comment
Read more