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Life's many changes...

At the age of 52 years, I have been compelled to change things like the following:
  • minimum quantity of food intakes...
  • almost measured quantity of drinking water....
  • morning walk for about an hour to fight blood sugar...
  • restriction on meeting people...
  • managing 'time' of food, rest, work, and sleep...
  • conscious about spending and saving money...
  • taking vital medicines in time...
  • following prescriptions of doctors...
  • saying things cautiously...
  • interacting with 'selected' people...
  • making habit of eating fruits and vegetables....
  • trying to follow 'go slow' principle and practice...
  • trying to generate additional income for the old age...
  • trying to keep good health...
  • trying to remain confined to my specialty domain of teaching...

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