We have enormous power within us, but the major part is lying dormant....
Dormant power can be awakened through regular practice of meditation...
There is no precondition for meditating...anytime we can meditate, if we have the will to do so....
One technique is to constantly reject the inputs to our various sense organs...continuous rejection will make the mind 'stationary'...such a static mind only can feel God deeply...
After closing the eyes, we should just 'let go' all kinds of thinking except the feeling of the 'soul' which is all-pervading, free, free from all desires, indestructible,absolutely peaceful and full of 'ananda' or 'bliss'.....
There is an inexpressible joy in feeling the 'soul' lying within this body...Body is a temporary cage for the 'soul'....
We all are 'one', if we feel that we are fundamentally 'souls'...All other things associated with our status are fundamentally 'illusion', false, fake and temporary perception of the material sense organs....
So, let us make 'meditation' an integral part of daily living, and enjoy divine bliss and eternal peace in this otherwise chaotic world of desires, anger and greed....
Dormant power can be awakened through regular practice of meditation...
There is no precondition for meditating...anytime we can meditate, if we have the will to do so....
One technique is to constantly reject the inputs to our various sense organs...continuous rejection will make the mind 'stationary'...such a static mind only can feel God deeply...
After closing the eyes, we should just 'let go' all kinds of thinking except the feeling of the 'soul' which is all-pervading, free, free from all desires, indestructible,absolutely peaceful and full of 'ananda' or 'bliss'.....
There is an inexpressible joy in feeling the 'soul' lying within this body...Body is a temporary cage for the 'soul'....
We all are 'one', if we feel that we are fundamentally 'souls'...All other things associated with our status are fundamentally 'illusion', false, fake and temporary perception of the material sense organs....
So, let us make 'meditation' an integral part of daily living, and enjoy divine bliss and eternal peace in this otherwise chaotic world of desires, anger and greed....
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