- selected,balanced diet only at proper intervals...
- 'fasting' at times...
- exposure to sunlight...
- exposure to fresh air...
- drinking sufficient water for a better health...
- regular intake of foods with antioxidants....
- interaction with positive people and persons with high thinking...
- interaction with 'saintly' people....
- regular physical exercise...
- good sleep at night...
- meditation for improving memory and mental fitness...
- 'going slow' at various crises in life...
- remaining 'focused' upon meaningful activities....
- avoiding debates, quarrels, confrontation and altercation of any kind....
- regular prayer to God....
- minimizing personal needs, and demands for remaining happy...
- minimizing desires...
- minimizing 'running after' money and possessions...
- minimizing human interactions ....
- avoiding 'talkativeness' for all situations...
- improving mental 'concentration' for achieving personal 'excellence'....
- taking special care of personal and family finance for all times...
- saving money for the hard times in life...
- 'no friend, all friends' policy, practice and implementation...
Development of practical knowledge, skills and wisdom about health, wealth and professional ventures is the foundation of a great life...
Mind control and self discipline are essential.. Mind and thoughts are always nonsensically restless... Just put it to pause and rest for sometime and do some meditation.... Then take up planned tasks one by one... One job at a time.. OJAATism is the key here.. Ignoring others completely is quite important... Filter out the rubbish every now and then... Live a filtered life designed by yourself.. Shut down the outside world by will power... Kick out the negative and toxic people from life ... Be aloof from these people tactfully... Live your own life.. Be yourself.. Do your duties with honesty, integrity and cleanest intentions.. Be committed to the services you provide to the society.. Finish all your tasks one by one and feel happy, satisfied with a smiling face at the end of day.. This is what life is and should be too.. Say your prayers regular and remain ever grateful to Him for all His Blessings
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