- speech management, silent mode and listening cycles of the daily life...
- cautious approach toward eating food...focus on lighter meals only....
- drinking at least 4 liters of water...
- focus on herbal and homeopathic cures for self...
- focus on my duties at work place...
- enjoying what I am doing at any moment of the day...
- avoiding much interaction with various types of human beings and finding peace within...
- reduction of worries of various types and living in the present...
Meditation leads to true knowledge... Knowledge is a great source of pleasure and happiness.... Hard work based on Meditation must bring true success .... Success is relative and hence should never be compared with anything or anyone outside your body or mind .... Just ,be yourself and put your best efforts with good intention and solid purpose....
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