Focus of my present life...

• speech management, silent mode and listening cycles of the daily life...
• cautious approach toward eating food...focus on lighter meals only....
• drinking at least 4 liters of water...
• focus on herbal and homeopathic cures for self...
• focus on my duties at work place...
• enjoying what I am doing at any moment of the day...
• avoiding much interaction with various types of human beings and finding peace within...
• reduction of worries of various types and living in the present...