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Mind is worst polluted by comparison with others...

You are what you...

You would be what you are now thinking all the time now about yourself and your present actions

You should be what you wish to be...

You are your best friend....

Your body and mind will send you signals of distress and take time to decode them for solving your problems .....

Your unhappiness lies in your physical and mental illnesses only..

Mental illnesses are often caused by or based upon personal  frustration, ego, inferiority complexes, lack of self confidence, conflicts with scoundrels in the society, fear of death, fictitious fear, imaginary distortions, greed for money and money, false vanity, lack of philosophical understanding of life, companions of low-grade elements in society, clash of  ego with others, comparison with others, jealousy about others, lack of contentment with what one has, listening to others, putting trust on cheat-type characters, dancing at the tune of others, lack of deep religious or philosophical faiths and truths , going into competition with others who are not in your field or area of specialized activities, lack of self-realization and sheer lack of self-confidence and self-knowledge....

That's why one should try hard to be  a life-long learner to able to able to lead a divinely happy life and enjoy complete peace within the self...

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