Spirituality,God, Life, Truth, Ethics, Management, Yoga & connecting with God...

training the mind to be steady, positive ,strong and to be  thinking higher thoughts....  higher thinking leads to meaningful actions... to sit in deep meditation for at least 10 minutes for taking important actions... health and fitness works must be integral part of the day's activities... to apply 'let go' principles that are beyond our immediate control... to filter out all dirty things and mental garbage from daily  life... to be master of my own self ....self-reliant , independent and  ruthless in taking higher decisions and practical actions on the ground... to improve things by decisive actions... to develop clarity on things ---social, political,academic, economic , intellectual , physical and emotional....

  Each class consists of the following 7-parts: Recap of the last class... New theories for you all... Problems for practice in today's class, now and here for hands-on practice... Doubt clearing sessions : ask your doubts freely and frankly homework for the week ahead... plans for the next class... Summarization of the class

 1. plan your day in details... 2. avoid loan traps and remain free from extras in life... 3.remain focused on professionally specialized works on each day... 4. take special care of financial aspects... 5. devote 2 hours of each day to yoga, exercises, and meditation.... 6. be choosy about networking with various people in the society... 7. build your knowledge and skills on a continuous basis.... 8. learn continuously from life, society and books.... 9. be practical and be your own unique self in all ways possible and listen to your inner voice...

improving the health parameters... avoiding mistakes and blunders from daily life... 'slowing down' life for deeper thinking and meaningful actions in daily life.. 'applying' let-go principle in many cases... seeking the blessings of God by devoting all actions to Him... life is work, work and work...where work itself is entertainment of daily life... life is action... moving ahead with newer experience and lessons of the life... continuously educating the self in relevant domains of specialized activities.. 

courage is essential for survival and success... self-confidence is the first key element to social recognition and success in a profession... honesty will ensure personal peace... we must work toward good health and fitness... health and fitness are the true assets of personal happiness... continuous learning strategy cum philosophy is the strongest foundation of great achievements, success in life... communication skill is a must for success in any profession... knowledge is power and hence we should go on educating ourselves on a continuous basis.... to succeed in life, we must have great tenacity, determination and inspired hard work.... 

Innovating our daily life is the new challenge, as life and people are so much unpredictable, uncertain, untrustworthy.... It's best to be in meditative states for a long time to take innovative and effective decisions to make life easier, happier... Just to do work, to entertain ourselves and to keep mouth shut in most transactions of daily lives... 

it's difficult to trust people all around us... people are habituated to telling random lies... cheating others , a common thing in today's world... honest and straight-forward people are becoming obsolete in social circles.. politics has become more and more violent, as greed soars high in most people's lives... because of corona pandemic , both mental depression and economic recession are engulfing life's basic fun, enjoyment and natural smiles on the face of the common man.... life has now become a completely new kind of struggle... it's now best to do daily meditation for a long duration to create innovations in life so that we could find better ways of living a happy life again...